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When Time Gets the Best of You: Dealing with Stress

"This course is part of a comprehensive program. Please contact us for more information."

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Course Description

Many people feel overwhelmed and let stress get the best of them. In this course, you’ll discover how to combat the stress in your life in positive ways.

Course Details

Learning Objectives

By the end of this course, you will be able toL:

  • Define stress
  • Understand the effects of stress
  • Recognize the causes of stress
  • Determine your stress levels
  • List positive ways to deal with stress

Preparing you for success

The Northwest Skills Institute is an industry focused training organization.

Our programs are geared specifically for industry, making students more qualified and READY FOR WORK.

Runner to target

It's time to upskill your employees and solve your workforce problems.

Contact our program coordinator

Trusted by companies looking to develop highly skilled workers

Manufacturing BC
Discover Tours
Print Forward
Mission Community
Arcteryx
BC Food & Beverage
BSIA
Go Industrial
Great Little Box Company
BC Apparel & Gear
Mustang Survival
Red Wood Rubber

Northwest Skills Institute
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