When Time Gets the Best of You: Dealing with Stress
Many people feel overwhelmed and let stress get the best of them. In this course, you’ll discover how to combat the stress in your life in positive ways.
By the end of this course, you will be able toL:
- Define stress
- Understand the effects of stress
- Recognize the causes of stress
- Determine your stress levels
- List positive ways to deal with stress
Preparing you for success
The Northwest Skills Institute is an industry focused training organization.
Our programs are geared specifically for industry, making students more qualified and READY FOR WORK.